Turkey, drumstick, cooked, skin eaten vs. Turkey light or dark meat, stewed, skin eaten vs. Turkey, light or dark meat, smoked, skin eaten
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turkey light or dark meat, stewed, skin eaten has the most protein of the foods compared, at 30.3 g per 100g.
| Nutrient | Turkey, drumstick, cooked, skin eaten | Turkey light or dark meat, stewed, skin… | Turkey, light or dark meat, smoked,… |
|---|---|---|---|
| Protein | 27.6 G | 30.3 G | 28.1 G |
| Total lipid (fat) | 9.7 G | 8.5 G | 9.7 G |
| Carbohydrate, by difference | 0 G | 0.14 G | 0 G |
| Energy | 206 KCAL | 204 KCAL | 208 KCAL |
| Total Sugars | 0 G | 0.07 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 32 MG | 13 MG | 26 MG |
| Iron, Fe | 2.3 MG | 0.96 MG | 1.8 MG |
| Potassium, K | 278 MG | 174 MG | 280 MG |
| Sodium, Na | 399 MG | 576 MG | 996 MG |
| Cholesterol | 84 MG | 98 MG | 82 MG |
| Fatty acids, total saturated | 3 G | 2 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.