Turkey light or dark meat, stewed, skin eaten vs. Turkey, drumstick, roasted, skin eaten vs. Turkey, back
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turkey light or dark meat, stewed, skin eaten has the most protein of the foods compared, at 30.3 g per 100g.
| Nutrient | Turkey light or dark meat, stewed, skin… | Turkey, drumstick, roasted, skin eaten | Turkey, back |
|---|---|---|---|
| Protein | 30.3 G | 26.9 G | 25.6 G |
| Total lipid (fat) | 8.5 G | 10.1 G | 11.3 G |
| Carbohydrate, by difference | 0.14 G | 0 G | 0 G |
| Energy | 204 KCAL | 203 KCAL | 203 KCAL |
| Total Sugars | 0.07 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 13 MG | 27 MG | 15 MG |
| Iron, Fe | 0.96 MG | 1.9 MG | 0.67 MG |
| Potassium, K | 174 MG | 262 MG | 250 MG |
| Sodium, Na | 576 MG | 442 MG | 557 MG |
| Cholesterol | 98 MG | 93 MG | 86 MG |
| Fatty acids, total saturated | 2 G | 3.1 G | 3.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.