Turkey, retail parts, thigh, meat and skin, raw vs. Turkey, retail parts, thigh, meat only, cooked,… vs. Turkey, retail parts, thigh, meat only, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turkey, retail parts, thigh, meat only, cooked,… has the most protein of the foods compared, at 25.1 g per 100g.
| Nutrient | Turkey, retail parts, thigh, meat and… | Turkey, retail parts, thigh, meat only,… | Turkey, retail parts, thigh, meat only,… |
|---|---|---|---|
| Protein | 19.5 G | 25.1 G | 20.6 G |
| Total lipid (fat) | 9.2 G | 6.3 G | 3.7 G |
| Carbohydrate, by difference | 0 G | 0.46 G | 0 G |
| Energy | 161 KCAL | 159 KCAL | 116 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 4 MG | 4 MG | 4 MG |
| Iron, Fe | 1.3 MG | 1.6 MG | 1.4 MG |
| Potassium, K | 239 MG | 296 MG | 269 MG |
| Sodium, Na | 75 MG | 104 MG | 75 MG |
| Vitamin D (D2 + D3), International Units | 21 IU | 10 IU | 20 IU |
| Cholesterol | 83 MG | 116 MG | 78 MG |
| Fatty acids, total trans | 0.11 G | 0.09 G | 0.03 G |
| Fatty acids, total saturated | 2.4 G | 2 G | 0.78 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.