Turkey, whole, back, meat only, cooked, roasted vs. Chicken, broilers or fryers, light meat, meat… vs. Turkey, retail parts, drumstick, meat only,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, broilers or fryers, light meat, meat… has the most protein of the foods compared, at 30.9 g per 100g.
| Nutrient | Turkey, whole, back, meat only, cooked,… | Chicken, broilers or fryers, light… | Turkey, retail parts, drumstick, meat… |
|---|---|---|---|
| Protein | 27.7 G | 30.9 G | 28.6 G |
| Total lipid (fat) | 6 G | 4.5 G | 6.5 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 173 KCAL | 173 KCAL | 173 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 17 MG | 15 MG | 17 MG |
| Iron, Fe | 1.4 MG | 1.1 MG | 1.6 MG |
| Potassium, K | 227 MG | 247 MG | 257 MG |
| Sodium, Na | 104 MG | 77 MG | 112 MG |
| Vitamin D (D2 + D3), International Units | 10 IU | 5 IU | 11 IU |
| Cholesterol | 128 MG | 85 MG | 118 MG |
| Fatty acids, total trans | 0.08 G | - | 0.08 G |
| Fatty acids, total saturated | 1.8 G | 1.3 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.