Turkey, whole, meat only, with added solution, raw vs. Chicken, dark meat, drumstick, meat only, with… vs. Chicken, broilers or fryers, breast, skinless,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turkey, whole, meat only, with added solution, raw has the most protein of the foods compared, at 20.9 g per 100g.
| Nutrient | Turkey, whole, meat only, with added… | Chicken, dark meat, drumstick, meat… | Chicken, broilers or fryers, breast,… |
|---|---|---|---|
| Protein | 20.9 G | 19.2 G | 20.3 G |
| Total lipid (fat) | 2.4 G | 3.3 G | 3 G |
| Carbohydrate, by difference | 0.14 G | 0 G | 0 G |
| Energy | 106 KCAL | 106 KCAL | 108 KCAL |
| Total Sugars | 0.06 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 14 MG | 9 MG | 5 MG |
| Iron, Fe | 0.64 MG | 0.72 MG | 0.34 MG |
| Potassium, K | 237 MG | 192 MG | 332 MG |
| Sodium, Na | 194 MG | 152 MG | 173 MG |
| Vitamin D (D2 + D3), International Units | 7 IU | 7 IU | 2 IU |
| Cholesterol | 61 MG | 92 MG | 64 MG |
| Fatty acids, total trans | 0.03 G | 0.02 G | 0.01 G |
| Fatty acids, total saturated | 0.54 G | 0.95 G | 0.55 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.