Turnover or hot pocket, beef vs. Cornmeal dressing with chicken or turkey and… vs. Stuffed jalapeno pepper
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turnover or hot pocket, beef has the most protein of the foods compared, at 10.3 g per 100g.
| Nutrient | Turnover or hot pocket, beef | Cornmeal dressing with chicken or… | Stuffed jalapeno pepper |
|---|---|---|---|
| Protein | 10.3 G | 7.6 G | 8.8 G |
| Total lipid (fat) | 10.3 G | 14.4 G | 15.9 G |
| Carbohydrate, by difference | 24.5 G | 19.3 G | 16.5 G |
| Energy | 233 KCAL | 237 KCAL | 241 KCAL |
| Total Sugars | 2.7 G | 3.5 G | 3.7 G |
| Fiber, total dietary | 1.3 G | 1.2 G | 2.5 G |
| Calcium, Ca | 91 MG | 101 MG | 120 MG |
| Iron, Fe | 2.1 MG | 2.5 MG | 1.9 MG |
| Potassium, K | 156 MG | 147 MG | 232 MG |
| Sodium, Na | 455 MG | 561 MG | 444 MG |
| Cholesterol | 21 MG | 94 MG | 141 MG |
| Fatty acids, total saturated | 3.2 G | 3.1 G | 6.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.