UDI'S GLUTEN FREE, CLASSIC FRENCH DINNER ROLLS vs. ORIGINAL 4 CHEESE PIZZA FOR ONE, ORIGINAL 4 CHEESE vs. AUNT JEMIMA, HOMESTYLE WAFFELS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UDI'S GLUTEN FREE, CLASSIC FRENCH DINNER ROLLS has the most protein of the foods compared, at 8.6 g per 100g.
| Nutrient | UDI'S GLUTEN FREE, CLASSIC FRENCH… | ORIGINAL 4 CHEESE PIZZA FOR ONE,… | AUNT JEMIMA, HOMESTYLE WAFFELS |
|---|---|---|---|
| Protein | 8.6 G | 6.8 G | 5.7 G |
| Total lipid (fat) | 5.7 G | 10.8 G | 7.1 G |
| Carbohydrate, by difference | 51.4 G | 32.4 G | 42.9 G |
| Energy | 257 KCAL | 257 KCAL | 257 KCAL |
| Total Sugars | 0 G | 2 G | 4.3 G |
| Fiber, total dietary | 2.9 G | 1.4 G | 1.4 G |
| Calcium, Ca | 57 MG | 155 MG | 114 MG |
| Iron, Fe | 0 MG | 1.8 MG | 2.6 MG |
| Sodium, Na | 686 MG | 595 MG | 486 MG |
| Cholesterol | 0 MG | 7 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 6.1 G | 1.4 G |
| Potassium, K | - | 0 MG | 107 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 0.7 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.