UNSALTED VIRGINIA PEANUTS, UNSALTED vs. EXTRA VIRGIN OLIVE OIL vs. EXTRA VIRGIN OLIVE OIL

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

UNSALTED VIRGINIA PEANUTS, UNSALTED has the most protein of the foods compared, at 25 g per 100g.

Nutrient UNSALTED VIRGINIA PEANUTS, UNSALTED EXTRA VIRGIN OLIVE OIL EXTRA VIRGIN OLIVE OIL
Protein 25 G0 G0 G
Total lipid (fat) 50 G93.3 G93.3 G
Carbohydrate, by difference 78.6 G0 G0 G
Energy 750 KCAL800 KCAL800 KCAL
Total Sugars 57.1 G--
Fiber, total dietary 21.4 G--
Calcium, Ca 286 MG--
Iron, Fe 6.4 MG--
Potassium, K 750 MG--
Sodium, Na 143 MG0 MG0 MG
Vitamin D (D2 + D3), International Units 0 IU--
Sugars, added 10.7 G--
Cholesterol 0 MG--
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 10.7 G13.3 G13.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.