UNSWEETENED APPLESAUCE, UNSWEETENED vs. STRAWBERRY BANANA PREMIUM JUICE SMOOTHIE,… vs. ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UNSWEETENED APPLESAUCE, UNSWEETENED has the most protein of the foods compared, at 1.1 g per 100g.
| Nutrient | UNSWEETENED APPLESAUCE, UNSWEETENED | STRAWBERRY BANANA PREMIUM JUICE… | ORIGINAL 100% ORANGE JUICE FROM… |
|---|---|---|---|
| Protein | 1.1 G | 0.42 G | 0.42 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 13.3 G | 12.5 G | 12.1 G |
| Energy | 50 KCAL | 50 KCAL | 50 KCAL |
| Total Sugars | 8.9 G | 7.1 G | 11.7 G |
| Fiber, total dietary | 3.3 G | 2.5 G | 0 G |
| Calcium, Ca | 4 MG | 12 MG | 8 MG |
| Iron, Fe | 1.1 MG | 0.42 MG | 0 MG |
| Potassium, K | 103 MG | - | 146 MG |
| Sodium, Na | 0 MG | 8 MG | 4 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.