UNSWEETENED COCONUT MILK vs. UNSWEETENED COCONUT MILK, UNSWEETENED vs. UNSWEETENED COCONUT MILK, UNSWEETENED

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

UNSWEETENED COCONUT MILK, UNSWEETENED has the most protein of the foods compared, at 1.3 g per 100g.

Nutrient UNSWEETENED COCONUT MILK UNSWEETENED COCONUT MILK, UNSWEETENED UNSWEETENED COCONUT MILK, UNSWEETENED
Protein 0 G1.3 G1.3 G
Total lipid (fat) 12.5 G11.3 G11.3 G
Carbohydrate, by difference 2.5 G3.8 G3.8 G
Energy 125 KCAL125 KCAL125 KCAL
Total Sugars 1.3 G1.3 G1.3 G
Fiber, total dietary 0 G0 G-
Calcium, Ca 0 MG0 MG-
Iron, Fe 0.45 MG0 MG-
Sodium, Na 31 MG19 MG19 MG
Cholesterol 0 MG0 MG-
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 10 G10 G10 G
Potassium, K -0 MG-
Vitamin D (D2 + D3), International Units -0 IU-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.