UNSWEETENED COCONUT MILK, UNSWEETENED vs. UNSWEETENED COCONUT MILK vs. UNSWEETENED COCONUT MILK, UNSWEETENED

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

UNSWEETENED COCONUT MILK, UNSWEETENED has the most protein of the foods compared, at 1.3 g per 100g.

Nutrient UNSWEETENED COCONUT MILK, UNSWEETENED UNSWEETENED COCONUT MILK UNSWEETENED COCONUT MILK, UNSWEETENED
Protein 1.3 G1.3 G1.3 G
Total lipid (fat) 17.7 G17.7 G17.7 G
Carbohydrate, by difference 3.8 G3.8 G3.8 G
Energy 177 KCAL177 KCAL177 KCAL
Total Sugars 1.3 G1.3 G1.3 G
Fiber, total dietary 0 G0 G-
Calcium, Ca 5 MG5 MG5 MG
Iron, Fe 0.63 MG0.63 MG0.63 MG
Potassium, K 141 MG141 MG141 MG
Sodium, Na 25 MG25 MG25 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU-
Sugars, added 0 G--
Cholesterol 0 MG0 MG-
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 15.2 G15.2 G15.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.