UNSWEETENED COCONUT MILK, UNSWEETENED vs. UNSWEETENED COCONUT MILK, UNSWEETENED vs. UNSWEETENED COCONUT MILK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UNSWEETENED COCONUT MILK, UNSWEETENED has the most protein of the foods compared, at 1.3 g per 100g.
| Nutrient | UNSWEETENED COCONUT MILK, UNSWEETENED | UNSWEETENED COCONUT MILK, UNSWEETENED | UNSWEETENED COCONUT MILK |
|---|---|---|---|
| Protein | 1.3 G | 1.3 G | 0 G |
| Total lipid (fat) | 11.3 G | 11.3 G | 12.5 G |
| Carbohydrate, by difference | 3.8 G | 3.8 G | 2.5 G |
| Energy | 125 KCAL | 125 KCAL | 125 KCAL |
| Total Sugars | 1.3 G | 1.3 G | 1.3 G |
| Sodium, Na | 19 MG | 19 MG | 31 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 10 G | 10 G | 10 G |
| Fiber, total dietary | - | 0 G | 0 G |
| Calcium, Ca | - | 0 MG | 0 MG |
| Iron, Fe | - | 0 MG | 0.45 MG |
| Potassium, K | - | 0 MG | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Cholesterol | - | 0 MG | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.