UNSWEETENED ORGANIC COCONUT CREAM vs. UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED vs. UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

UNSWEETENED ORGANIC COCONUT CREAM has the most protein of the foods compared, at 2 g per 100g.

Nutrient UNSWEETENED ORGANIC COCONUT CREAM UNSWEETENED ORGANIC COCONUT CREAM,… UNSWEETENED ORGANIC COCONUT CREAM,…
Protein 2 G2 G2 G
Total lipid (fat) 21 G21 G21 G
Carbohydrate, by difference 5 G5 G5 G
Energy 220 KCAL220 KCAL220 KCAL
Total Sugars 2 G2 G2 G
Fiber, total dietary 0 G-0 G
Calcium, Ca 2 MG2 MG2 MG
Iron, Fe 0.7 MG0.7 MG0.7 MG
Potassium, K 151 MG151 MG151 MG
Sodium, Na 12 MG12 MG12 MG
Vitamin D (D2 + D3), International Units 0 IU-0 IU
Cholesterol 0 MG-0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 20 G20 G20 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.