VAMPIRE KILLER CRUNCHY KALE vs. RED BELL PEPPER VEGGIE CHIPS, RED BELL PEPPER vs. RED BELL PEPPER VEGGIE CHIPS, RED BELL PEPPER

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

VAMPIRE KILLER CRUNCHY KALE has the most protein of the foods compared, at 14.3 g per 100g.

Nutrient VAMPIRE KILLER CRUNCHY KALE RED BELL PEPPER VEGGIE CHIPS, RED BELL… RED BELL PEPPER VEGGIE CHIPS, RED BELL…
Protein 14.3 G10.7 G10.7 G
Total lipid (fat) 21.4 G14.3 G14.3 G
Carbohydrate, by difference 25 G39.3 G39.3 G
Energy 321 KCAL321 KCAL321 KCAL
Total Sugars 3.6 G3.6 G3.6 G
Fiber, total dietary 7.1 G14.3 G14.3 G
Calcium, Ca 186 MG100 MG100 MG
Iron, Fe 3.6 MG3.6 MG3.6 MG
Potassium, K 700 MG621 MG621 MG
Sodium, Na 607 MG393 MG393 MG
Vitamin D (D2 + D3), International Units 0 IU-0 IU
Sugars, added 0 G-0 G
Cholesterol 0 MG-0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 3.6 G-0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.