VANILLA ALMOND BAR, VANILLA ALMOND vs. VANILLA ALMOND PROTEIN BAR, VANILLA ALMOND vs. PEANUT BUTTER CUP BAR, PEANUT BUTTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA ALMOND BAR, VANILLA ALMOND has the most protein of the foods compared, at 40 g per 100g.
| Nutrient | VANILLA ALMOND BAR, VANILLA ALMOND | VANILLA ALMOND PROTEIN BAR, VANILLA… | PEANUT BUTTER CUP BAR, PEANUT BUTTER |
|---|---|---|---|
| Protein | 40 G | 40 G | 40 G |
| Total lipid (fat) | 16 G | 16 G | 16 G |
| Carbohydrate, by difference | 30 G | 30 G | 34 G |
| Energy | 400 KCAL | 400 KCAL | 400 KCAL |
| Total Sugars | 6 G | 6 G | 10 G |
| Fiber, total dietary | 10 G | 10 G | 10 G |
| Calcium, Ca | 300 MG | 200 MG | 100 MG |
| Iron, Fe | 2.4 MG | 2.2 MG | 0.8 MG |
| Potassium, K | 240 MG | - | 280 MG |
| Sodium, Na | 380 MG | 380 MG | 320 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 4 G | 4 G | 8 G |
| Cholesterol | 10 MG | 10 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 8 G | 8 G | 8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.