VANILLA COMPLETE PROTEIN MILKSHAKE, VANILLA vs. RICH CHOCOLATE COMPLETE PROTEIN SHAKE, RICH… vs. VANILLA COMPLETE PROTEIN MILKSHAKE, VANILLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA COMPLETE PROTEIN MILKSHAKE, VANILLA has the most protein of the foods compared, at 9.2 g per 100g.
| Nutrient | VANILLA COMPLETE PROTEIN MILKSHAKE,… | RICH CHOCOLATE COMPLETE PROTEIN SHAKE,… | VANILLA COMPLETE PROTEIN MILKSHAKE,… |
|---|---|---|---|
| Protein | 9.2 G | 9.2 G | 9.2 G |
| Total lipid (fat) | 0.46 G | 0.62 G | 0.46 G |
| Carbohydrate, by difference | 1.9 G | 1.9 G | 1.9 G |
| Energy | 43 KCAL | 43 KCAL | 43 KCAL |
| Total Sugars | 0.31 G | 0.31 G | 0.31 G |
| Fiber, total dietary | 1.2 G | 1.2 G | 1.2 G |
| Calcium, Ca | 200 MG | 200 MG | 200 MG |
| Iron, Fe | 0.83 MG | 1.4 MG | 0.83 MG |
| Potassium, K | 55 MG | 120 MG | 55 MG |
| Sodium, Na | 77 MG | 74 MG | 77 MG |
| Sugars, added | 0.3 G | 0.3 G | 0.3 G |
| Cholesterol | 8 MG | 8 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.15 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.