VANILLA FLAVOR NUTRITION GAINER, VANILLA vs. SPIRULINA POWDER vs. CHOCOLATE FLAVOR GAINER POWDER, CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPIRULINA POWDER has the most protein of the foods compared, at 66.7 g per 100g.
| Nutrient | VANILLA FLAVOR NUTRITION GAINER, VANILLA | SPIRULINA POWDER | CHOCOLATE FLAVOR GAINER POWDER,… |
|---|---|---|---|
| Protein | 29.8 G | 66.7 G | 29.8 G |
| Total lipid (fat) | 6 G | 8.3 G | 7.1 G |
| Carbohydrate, by difference | 59.5 G | 16.7 G | 58.3 G |
| Energy | 417 KCAL | 417 KCAL | 417 KCAL |
| Total Sugars | 8.3 G | 0 G | 8.3 G |
| Fiber, total dietary | 11.9 G | 0 G | 13.1 G |
| Calcium, Ca | 226 MG | 233 MG | 226 MG |
| Iron, Fe | 0 MG | 75 MG | 3.6 MG |
| Potassium, K | 226 MG | 1717 MG | 345 MG |
| Sodium, Na | 202 MG | 1750 MG | 167 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 6 G | - | 6 G |
| Cholesterol | 60 MG | 0 MG | 60 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 0 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.