VANILLA HIGH PROTEIN SHAKE, VANILLA vs. CHOCOLATE HIGH PROTEIN SHAKE, CHOCOLATE vs. VANILLA HIGH PROTEIN SHAKE, VANILLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA HIGH PROTEIN SHAKE, VANILLA has the most protein of the foods compared, at 12.3 g per 100g.
| Nutrient | VANILLA HIGH PROTEIN SHAKE, VANILLA | CHOCOLATE HIGH PROTEIN SHAKE, CHOCOLATE | VANILLA HIGH PROTEIN SHAKE, VANILLA |
|---|---|---|---|
| Protein | 12.3 G | 12.3 G | 12.3 G |
| Total lipid (fat) | 0.46 G | 0.62 G | 0.46 G |
| Carbohydrate, by difference | 0.62 G | 1.2 G | 0.62 G |
| Energy | 55 KCAL | 55 KCAL | 55 KCAL |
| Total Sugars | 0.31 G | 0.31 G | 0.31 G |
| Fiber, total dietary | 0 G | 0.6 G | 0 G |
| Calcium, Ca | 194 MG | 218 MG | 194 MG |
| Iron, Fe | 0.09 MG | 0.52 MG | 0.09 MG |
| Potassium, K | 49 MG | 123 MG | 49 MG |
| Sodium, Na | 157 MG | 102 MG | 157 MG |
| Cholesterol | 3 MG | 3 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.15 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.