VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COATING… vs. CANDIED YAMS vs. CANDIED YAMS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COATING… has the most protein of the foods compared, at 1 g per 100g.
| Nutrient | VANILLA ICE CREAM WITH CHOCOLATE… | CANDIED YAMS | CANDIED YAMS |
|---|---|---|---|
| Protein | 1 G | 0.75 G | 0.75 G |
| Total lipid (fat) | 10.4 G | 0 G | 0 G |
| Carbohydrate, by difference | 13.5 G | 36.8 G | 36.8 G |
| Energy | 156 KCAL | 150 KCAL | 150 KCAL |
| Total Sugars | 11.5 G | 27.1 G | 27.1 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 52 MG | 23 MG | 23 MG |
| Iron, Fe | 0 MG | 0.27 MG | 0.27 MG |
| Potassium, K | 115 MG | 213 MG | 213 MG |
| Sodium, Na | 31 MG | 188 MG | 188 MG |
| Sugars, added | 9.4 G | 24.1 G | 24.1 G |
| Cholesterol | 16 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 7.3 G | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.