VANILLA ORGANIC PROTEIN SHAKE, VANILLA vs. OATS & MAPLE HIGH PROTEIN SHAKE vs. OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VANILLA ORGANIC PROTEIN SHAKE, VANILLA has the most protein of the foods compared, at 227.3 g per 100g.
| Nutrient | VANILLA ORGANIC PROTEIN SHAKE, VANILLA | OATS & MAPLE HIGH PROTEIN SHAKE | OATS & MAPLE HIGH PROTEIN SHAKE, OATS &… |
|---|---|---|---|
| Protein | 227.3 G | 181.8 G | 181.8 G |
| Total lipid (fat) | 22.7 G | 27.3 G | 27.3 G |
| Carbohydrate, by difference | 81.8 G | 118.2 G | 118.2 G |
| Energy | 1364 KCAL | 1364 KCAL | 1364 KCAL |
| Total Sugars | 45.5 G | 9.1 G | 9.1 G |
| Fiber, total dietary | 27.3 G | 63.6 G | 63.6 G |
| Calcium, Ca | 4545 MG | 4091 MG | 4091 MG |
| Iron, Fe | 0 MG | 16.4 MG | 16.4 MG |
| Potassium, K | 864 MG | 2500 MG | 2500 MG |
| Sodium, Na | 2273 MG | 2091 MG | 2091 MG |
| Cholesterol | 273 MG | 91 MG | 91 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4.5 G | 4.5 G | 4.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.