Veal, ground, cooked, pan-fried vs. Lamb, Australian, imported, fresh, leg, center… vs. Lamb, Australian, imported, fresh, leg, sirloin…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, Australian, imported, fresh, leg, sirloin… has the most protein of the foods compared, at 27.8 g per 100g.
| Nutrient | Veal, ground, cooked, pan-fried | Lamb, Australian, imported, fresh, leg,… | Lamb, Australian, imported, fresh, leg,… |
|---|---|---|---|
| Protein | 25.8 G | 25.5 G | 27.8 G |
| Total lipid (fat) | 11.8 G | 11.8 G | 10.7 G |
| Carbohydrate, by difference | 1.5 G | 0 G | 0 G |
| Energy | 215 KCAL | 215 KCAL | 215 KCAL |
| Total Sugars | 0 G | - | - |
| Fiber, total dietary | 0 G | - | - |
| Calcium, Ca | 18 MG | 14 MG | 13 MG |
| Iron, Fe | 1.5 MG | 2.4 MG | 2.2 MG |
| Potassium, K | 245 MG | 342 MG | 318 MG |
| Sodium, Na | 146 MG | 65 MG | 83 MG |
| Vitamin D (D2 + D3), International Units | 55 IU | - | - |
| Cholesterol | 77 MG | 85 MG | 105 MG |
| Fatty acids, total trans | 0.45 G | - | - |
| Fatty acids, total saturated | 4.4 G | 5.3 G | 4.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.