VEGETABLE FRIED RICE vs. VEGETABLE FRIED RICE vs. ASIAN NATURALS GENERAL TSO'S CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ASIAN NATURALS GENERAL TSO'S CHICKEN has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | VEGETABLE FRIED RICE | VEGETABLE FRIED RICE | ASIAN NATURALS GENERAL TSO'S CHICKEN |
|---|---|---|---|
| Protein | 3.5 G | 3.5 G | 4.7 G |
| Total lipid (fat) | 0.98 G | 0.98 G | 0.78 G |
| Carbohydrate, by difference | 20.4 G | 20.4 G | 19.2 G |
| Energy | 102 KCAL | 102 KCAL | 102 KCAL |
| Total Sugars | 4.7 G | 4.7 G | 5.9 G |
| Fiber, total dietary | 2 G | 2 G | 1.2 G |
| Calcium, Ca | 16 MG | 16 MG | 8 MG |
| Iron, Fe | 0.71 MG | 0.71 MG | 0.42 MG |
| Sodium, Na | 243 MG | 243 MG | 275 MG |
| Cholesterol | 0 MG | 0 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.