VERY DARK ORGANIC 71% CACAO DARK CHOCOLATE, VERY… vs. SEMI-SWEET ORGANIC 55% CACAO CHOCOLATE CHIPS,… vs. COCONUT MILK AND COCONUT PALM SUGAR ORGANIC 55%…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
VERY DARK ORGANIC 71% CACAO DARK CHOCOLATE, VERY… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | VERY DARK ORGANIC 71% CACAO DARK… | SEMI-SWEET ORGANIC 55% CACAO CHOCOLATE… | COCONUT MILK AND COCONUT PALM SUGAR… |
|---|---|---|---|
| Protein | 10 G | 6.7 G | 6.7 G |
| Total lipid (fat) | 43.3 G | 40 G | 43.3 G |
| Carbohydrate, by difference | 43.3 G | 53.3 G | 46.7 G |
| Energy | 600 KCAL | 600 KCAL | 600 KCAL |
| Total Sugars | 26.7 G | 46.7 G | 33.3 G |
| Fiber, total dietary | 10 G | 6.7 G | 6.7 G |
| Calcium, Ca | 0 MG | 67 MG | 0 MG |
| Iron, Fe | 18 MG | 2.7 MG | 6 MG |
| Potassium, K | 467 MG | 267 MG | 0 MG |
| Sodium, Na | 0 MG | 0 MG | 67 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Sugars, added | 26.7 G | 46.7 G | 33.3 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 26.7 G | 23.3 G | 30 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.