WATERMELON FLAVORED GOLDEN RAISINS SOURS,… vs. FRUIT SPLASH GOLDEN RAISIN SOURS, FRUIT SPLASH vs. FAST ENERGY FRUIT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WATERMELON FLAVORED GOLDEN RAISINS SOURS,… has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | WATERMELON FLAVORED GOLDEN RAISINS… | FRUIT SPLASH GOLDEN RAISIN SOURS, FRUIT… | FAST ENERGY FRUIT |
|---|---|---|---|
| Protein | 3.6 G | 3.6 G | 0 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 78.6 G | 78.6 G | 82.1 G |
| Energy | 321 KCAL | 321 KCAL | 321 KCAL |
| Total Sugars | 67.9 G | 67.9 G | 64.3 G |
| Fiber, total dietary | 3.6 G | 3.6 G | 3.6 G |
| Calcium, Ca | 71 MG | 71 MG | 0 MG |
| Iron, Fe | 1.3 MG | 1.3 MG | 1.3 MG |
| Potassium, K | 500 MG | - | 321 MG |
| Sodium, Na | 0 MG | 0 MG | 0 MG |
| Sugars, added | 17.9 G | 17.9 G | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.