WEGMANS, FAT FREE RICOTTA vs. LEMON BUTTER SIMMER SAUCE, LEMON BUTTER vs. ORGANIC 2% MILKFAT COTTAGE CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC 2% MILKFAT COTTAGE CHEESE has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | WEGMANS, FAT FREE RICOTTA | LEMON BUTTER SIMMER SAUCE, LEMON BUTTER | ORGANIC 2% MILKFAT COTTAGE CHEESE |
|---|---|---|---|
| Protein | 9.7 G | 0 G | 11.8 G |
| Total lipid (fat) | 0 G | 3.2 G | 1.8 G |
| Carbohydrate, by difference | 6.5 G | 6.5 G | 2.7 G |
| Energy | 73 KCAL | 73 KCAL | 73 KCAL |
| Total Sugars | 6.5 G | 3.2 G | 2.7 G |
| Fiber, total dietary | 1.6 G | 0 G | 0 G |
| Calcium, Ca | 323 MG | 16 MG | 91 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Sodium, Na | 121 MG | 597 MG | 273 MG |
| Cholesterol | 24 MG | 8 MG | 14 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.6 G | 0.91 G |
| Potassium, K | - | 16 MG | 145 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 1.6 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.