WEGMANS, WHEAT PUFFS CEREAL, HONEY vs. WEGMANS, OATMEAL RAISINS MINI COOKIES vs. WEGMANS, OATMEAL RAISINS MINI COOKIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WEGMANS, WHEAT PUFFS CEREAL, HONEY has the most protein of the foods compared, at 7.4 g per 100g.
| Nutrient | WEGMANS, WHEAT PUFFS CEREAL, HONEY | WEGMANS, OATMEAL RAISINS MINI COOKIES | WEGMANS, OATMEAL RAISINS MINI COOKIES |
|---|---|---|---|
| Protein | 7.4 G | 7.4 G | 7.4 G |
| Total lipid (fat) | 0 G | 14.8 G | 14.8 G |
| Carbohydrate, by difference | 88.9 G | 63 G | 63 G |
| Energy | 407 KCAL | 407 KCAL | 407 KCAL |
| Total Sugars | 55.6 G | 37 G | 37 G |
| Fiber, total dietary | 0 G | 3.7 G | 3.7 G |
| Calcium, Ca | 0 MG | 74 MG | 74 MG |
| Iron, Fe | 4 MG | 2.7 MG | 2.7 MG |
| Potassium, K | 167 MG | 278 MG | 278 MG |
| Sodium, Na | 241 MG | 296 MG | 296 MG |
| Cholesterol | 0 MG | 37 MG | 37 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 7.4 G | 7.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.