WELCH'S, GRAHAM SLAM PB & J GRAHAM CRACKER… vs. GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES vs. WELCH'S, GRAHAM SLAM PB & J GRAHAM CRACKER…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WELCH'S, GRAHAM SLAM PB & J GRAHAM CRACKER… has the most protein of the foods compared, at 11.3 g per 100g.
| Nutrient | WELCH'S, GRAHAM SLAM PB & J GRAHAM… | GRAHAM SLAM! PB & J GRAHAM CRACKER… | WELCH'S, GRAHAM SLAM PB & J GRAHAM… |
|---|---|---|---|
| Protein | 11.3 G | 11.3 G | 11.3 G |
| Total lipid (fat) | 21 G | 21 G | 21 G |
| Carbohydrate, by difference | 54.8 G | 54.8 G | 54.8 G |
| Energy | 419 KCAL | 419 KCAL | 419 KCAL |
| Total Sugars | 27.4 G | 24.2 G | 27.4 G |
| Fiber, total dietary | 6.5 G | 6.5 G | 6.5 G |
| Calcium, Ca | 32 MG | 32 MG | 32 MG |
| Iron, Fe | 1.7 MG | 1.7 MG | 1.7 MG |
| Sodium, Na | 274 MG | 290 MG | 274 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 4 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.