WHEAT BRAN FLAX FLAKES CEREAL vs. NEWMAN'S OWN, GREEK VINAIGRETTE DRESSING vs. NEWMAN'S OWN, CREAMY BALSAMIC DRESSING
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHEAT BRAN FLAX FLAKES CEREAL has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | WHEAT BRAN FLAX FLAKES CEREAL | NEWMAN'S OWN, GREEK VINAIGRETTE DRESSING | NEWMAN'S OWN, CREAMY BALSAMIC DRESSING |
|---|---|---|---|
| Protein | 10 G | 0 G | 0 G |
| Total lipid (fat) | 3.3 G | 33.3 G | 26.7 G |
| Carbohydrate, by difference | 80 G | 6.7 G | 23.3 G |
| Energy | 333 KCAL | 333 KCAL | 333 KCAL |
| Total Sugars | 26.7 G | 3.3 G | 23.3 G |
| Fiber, total dietary | 13.3 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 67 MG | 0 MG |
| Iron, Fe | 30 MG | 0 MG | 0 MG |
| Potassium, K | 117 MG | - | - |
| Sodium, Na | 267 MG | 900 MG | 667 MG |
| Vitamin D (D2 + D3), International Units | 133 IU | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.7 G | 5 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.