WHIPPED TOPPING vs. CINNAMON RAISIN BREAD, CINNAMON RAISIN vs. FLATBREAD PIZZA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FLATBREAD PIZZA has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | WHIPPED TOPPING | CINNAMON RAISIN BREAD, CINNAMON RAISIN | FLATBREAD PIZZA |
|---|---|---|---|
| Protein | 0 G | 5 G | 11.8 G |
| Total lipid (fat) | 16.7 G | 3.8 G | 12.5 G |
| Carbohydrate, by difference | 16.7 G | 50 G | 21.7 G |
| Energy | 250 KCAL | 250 KCAL | 250 KCAL |
| Total Sugars | 16.7 G | 12.5 G | 2.6 G |
| Fiber, total dietary | 0 G | 5 G | 2 G |
| Calcium, Ca | 83 MG | 50 MG | 132 MG |
| Iron, Fe | 0 MG | 0.9 MG | 1.2 MG |
| Sodium, Na | 0 MG | 350 MG | 625 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 83 MG | 25 MG | 30 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 16.7 G | 0 G | 4.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.