WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN… vs. CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN… vs. FIESTA SLAW
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN… has the most protein of the foods compared, at 6.1 g per 100g.
| Nutrient | WHITE BEAN CHICKEN CHILI WITH DARK… | CHEESY CHICKEN ENCHILADA SOUP WITH… | FIESTA SLAW |
|---|---|---|---|
| Protein | 5.3 G | 6.1 G | 1.1 G |
| Total lipid (fat) | 2.5 G | 2.9 G | 3.2 G |
| Carbohydrate, by difference | 8.6 G | 6.5 G | 10.5 G |
| Energy | 78 KCAL | 78 KCAL | 74 KCAL |
| Total Sugars | 0.82 G | 1.2 G | 7.4 G |
| Fiber, total dietary | 3.3 G | 1.2 G | 1.1 G |
| Calcium, Ca | 24 MG | 41 MG | 21 MG |
| Iron, Fe | 0.59 MG | 0.29 MG | 0.38 MG |
| Sodium, Na | 339 MG | 384 MG | 400 MG |
| Cholesterol | 16 MG | 14 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.61 G | 1.4 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.