WHITE-MEAT CHICKEN BREADED IN A SAVORY BLEND OF… vs. BACON CAESAR ROMAINE LETTUCE, GARLIC CROUTONS,… vs. TOMATO, BASIL & MOZZARELLA RAVIOLI CHOPPED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHITE-MEAT CHICKEN BREADED IN A SAVORY BLEND OF… has the most protein of the foods compared, at 22.4 g per 100g.
| Nutrient | WHITE-MEAT CHICKEN BREADED IN A SAVORY… | BACON CAESAR ROMAINE LETTUCE, GARLIC… | TOMATO, BASIL & MOZZARELLA RAVIOLI… |
|---|---|---|---|
| Protein | 22.4 G | 5 G | 11 G |
| Total lipid (fat) | 9.4 G | 18 G | 8 G |
| Carbohydrate, by difference | 11.8 G | 9 G | 29 G |
| Energy | 218 KCAL | 220 KCAL | 220 KCAL |
| Total Sugars | 0 G | 1 G | 1 G |
| Fiber, total dietary | 0 G | 2 G | 0 G |
| Calcium, Ca | 24 MG | 50 MG | 90 MG |
| Iron, Fe | 0.42 MG | 1.1 MG | 0 MG |
| Sodium, Na | 494 MG | 340 MG | 310 MG |
| Cholesterol | 71 MG | 20 MG | 35 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 4 G | 4.5 G |
| Potassium, K | - | 190 MG | 170 MG |
| Sugars, added | - | 1 G | - |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.