WHITE MEAT CHICKEN, VEGETABLES & FRIED RICE WITH… vs. CHICKEN FRIED RICE WHITE MEAT CHICKEN, VEGETABLES… vs. CHICKEN FRIED RICE WHITE MEAT CHICKEN, VEGETABLES…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHITE MEAT CHICKEN, VEGETABLES & FRIED RICE WITH… has the most protein of the foods compared, at 5.8 g per 100g.
| Nutrient | WHITE MEAT CHICKEN, VEGETABLES & FRIED… | CHICKEN FRIED RICE WHITE MEAT CHICKEN,… | CHICKEN FRIED RICE WHITE MEAT CHICKEN,… |
|---|---|---|---|
| Protein | 5.8 G | 5.8 G | 5.8 G |
| Total lipid (fat) | 4.2 G | 4.2 G | 4.2 G |
| Carbohydrate, by difference | 24.7 G | 24.7 G | 24.7 G |
| Energy | 163 KCAL | 163 KCAL | 163 KCAL |
| Total Sugars | 2.6 G | 2.6 G | 2.6 G |
| Fiber, total dietary | 1.3 G | 1.3 G | 1.3 G |
| Calcium, Ca | 13 MG | 13 MG | 13 MG |
| Iron, Fe | 0.58 MG | 0.58 MG | 0.58 MG |
| Sodium, Na | 237 MG | 237 MG | 237 MG |
| Cholesterol | 8 MG | 8 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.48 G | 0.48 G | 0.48 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.