WHOLE GRAIN BLEND OF OATS, SORGHUM, RED QUINOA +… vs. WHOLE GRAIN BLEND OF OATS, SORGHUM, RED QUINOA +… vs. WHOLE GRAIN BLEND OF OATS, SORGHUM, RED QUINOA +…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHOLE GRAIN BLEND OF OATS, SORGHUM, RED QUINOA +… has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | WHOLE GRAIN BLEND OF OATS, SORGHUM, RED… | WHOLE GRAIN BLEND OF OATS, SORGHUM, RED… | WHOLE GRAIN BLEND OF OATS, SORGHUM, RED… |
|---|---|---|---|
| Protein | 5.7 G | 5.7 G | 5.7 G |
| Total lipid (fat) | 2.1 G | 2.1 G | 2.1 G |
| Carbohydrate, by difference | 12.4 G | 12.4 G | 12.4 G |
| Energy | 92 KCAL | 92 KCAL | 92 KCAL |
| Total Sugars | 4.6 G | 4.6 G | 4.6 G |
| Fiber, total dietary | 1.8 G | 1.8 G | 1.8 G |
| Calcium, Ca | 25 MG | 25 MG | 25 MG |
| Iron, Fe | 0.92 MG | 0.92 MG | 0.92 MG |
| Potassium, K | 163 MG | 163 MG | 163 MG |
| Sodium, Na | 95 MG | 95 MG | 95 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 12 MG | 12 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.53 G | 0.53 G | 0.53 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.