WHOLE GRAIN BROWN RICE, WHOLE GRAIN vs. CREAM CHEESE, ORIGINAL vs. SPICY BROWN MUSTARD, SPICY BROWN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CREAM CHEESE, ORIGINAL has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | WHOLE GRAIN BROWN RICE, WHOLE GRAIN | CREAM CHEESE, ORIGINAL | SPICY BROWN MUSTARD, SPICY BROWN |
|---|---|---|---|
| Protein | 2 G | 13.3 G | 0 G |
| Total lipid (fat) | 1.8 G | 0 G | 0 G |
| Carbohydrate, by difference | 18.5 G | 10 G | 0 G |
| Energy | 100 KCAL | 100 KCAL | 100 KCAL |
| Total Sugars | 0.4 G | 6.7 G | - |
| Fiber, total dietary | 0.8 G | 0 G | - |
| Calcium, Ca | 4 MG | 200 MG | - |
| Iron, Fe | 0 MG | 0 MG | - |
| Potassium, K | 52 MG | - | - |
| Sodium, Na | 6 MG | 600 MG | 900 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 17 MG | - |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.