WHOLE KERNEL CORN vs. PETITE GREEN PEAS vs. ALL NATURAL MINI CORN ON THE COB
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PETITE GREEN PEAS has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | WHOLE KERNEL CORN | PETITE GREEN PEAS | ALL NATURAL MINI CORN ON THE COB |
|---|---|---|---|
| Protein | 2.4 G | 4.7 G | 2.4 G |
| Total lipid (fat) | 0.59 G | 0 G | 0.59 G |
| Carbohydrate, by difference | 18.8 G | 14.1 G | 18.8 G |
| Energy | 82 KCAL | 82 KCAL | 82 KCAL |
| Total Sugars | 3.5 G | 4.7 G | 3.5 G |
| Fiber, total dietary | 2.4 G | 5.9 G | 2.4 G |
| Calcium, Ca | 0 MG | 24 MG | 0 MG |
| Iron, Fe | 0.47 MG | 1.5 MG | 0.47 MG |
| Potassium, K | 235 MG | 106 MG | 235 MG |
| Sodium, Na | 0 MG | 71 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.