WHOLE PEELED TOMATOES vs. OLD FASHIONED SAUERKRAUT, OLD FASHIONED vs. NO SUGAR ADDED UNSWEETENED ORIGINAL ALMONDMILK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHOLE PEELED TOMATOES has the most protein of the foods compared, at 0.83 g per 100g.
| Nutrient | WHOLE PEELED TOMATOES | OLD FASHIONED SAUERKRAUT, OLD FASHIONED | NO SUGAR ADDED UNSWEETENED ORIGINAL… |
|---|---|---|---|
| Protein | 0.83 G | 0 G | 0.42 G |
| Total lipid (fat) | 0 G | 0 G | 1.3 G |
| Carbohydrate, by difference | 4.2 G | 3.3 G | 0.83 G |
| Energy | 17 KCAL | 17 KCAL | 17 KCAL |
| Total Sugars | 2.5 G | - | 0.42 G |
| Fiber, total dietary | 1.7 G | 3.3 G | 0.4 G |
| Calcium, Ca | 33 MG | - | 21 MG |
| Iron, Fe | 0.3 MG | - | 0 MG |
| Potassium, K | 192 MG | - | 0 MG |
| Sodium, Na | 183 MG | 533 MG | 62 MG |
| Cholesterol | 0 MG | - | 0 MG |
| Fatty acids, total trans | 0 G | - | 0 G |
| Fatty acids, total saturated | 0 G | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.