WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT vs. WHOLE WHEAT CARB BALANCE, WHOLE WHEAT vs. WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT has the most protein of the foods compared, at 12.7 g per 100g.
| Nutrient | WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT | WHOLE WHEAT CARB BALANCE, WHOLE WHEAT | WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT |
|---|---|---|---|
| Protein | 12.7 G | 12.7 G | 12.7 G |
| Total lipid (fat) | 8.4 G | 8.4 G | 8.4 G |
| Carbohydrate, by difference | 42.3 G | 42.3 G | 42.3 G |
| Energy | 155 KCAL | 155 KCAL | 155 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 35.2 G | 35.2 G | 35.2 G |
| Calcium, Ca | 155 MG | 155 MG | 155 MG |
| Iron, Fe | 1.1 MG | 1.1 MG | 1.1 MG |
| Potassium, K | 56 MG | 56 MG | 56 MG |
| Sodium, Na | 704 MG | 704 MG | 704 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.8 G | 2.8 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.