Whopper with cheese (Burger King) vs. Quarter Pounder with cheese (McDonalds) vs. Cheeseburger (McDonalds)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Quarter Pounder with cheese (McDonalds) has the most protein of the foods compared, at 15.2 g per 100g.
| Nutrient | Whopper with cheese (Burger King) | Quarter Pounder with cheese (McDonalds) | Cheeseburger (McDonalds) |
|---|---|---|---|
| Protein | 13.7 G | 15.2 G | 13.5 G |
| Total lipid (fat) | 15.8 G | 14.4 G | 12.9 G |
| Carbohydrate, by difference | 17.7 G | 19.7 G | 25.5 G |
| Energy | 268 KCAL | 269 KCAL | 270 KCAL |
| Total Sugars | 4.5 G | 3.6 G | 5.2 G |
| Fiber, total dietary | 1.1 G | 1.2 G | 1.9 G |
| Calcium, Ca | 73 MG | 179 MG | 123 MG |
| Iron, Fe | 2.3 MG | 1 MG | 2.3 MG |
| Potassium, K | 208 MG | 223 MG | 184 MG |
| Sodium, Na | 473 MG | 591 MG | 628 MG |
| Cholesterol | 51 MG | 48 MG | 39 MG |
| Fatty acids, total saturated | 5.7 G | 7 G | 5.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.