WILD ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL vs. QUESO & ROASTED VEGETABLES ARTISAN PIZZA vs. MEXICAN STYLE NATURAL GROUND CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WILD ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL has the most protein of the foods compared, at 23.2 g per 100g.
| Nutrient | WILD ALBACORE TUNA IN EXTRA VIRGIN… | QUESO & ROASTED VEGETABLES ARTISAN PIZZA | MEXICAN STYLE NATURAL GROUND CHICKEN |
|---|---|---|---|
| Protein | 23.2 G | 9.9 G | 21.4 G |
| Total lipid (fat) | 14.3 G | 9.2 G | 14.3 G |
| Carbohydrate, by difference | 0 G | 26.1 G | 1.8 G |
| Energy | 232 KCAL | 232 KCAL | 232 KCAL |
| Total Sugars | 0 G | 2.1 G | 0 G |
| Fiber, total dietary | 0 G | 2.1 G | 0 G |
| Calcium, Ca | 0 MG | 211 MG | 0 MG |
| Iron, Fe | 0 MG | 1.3 MG | 1.3 MG |
| Sodium, Na | 205 MG | 535 MG | 357 MG |
| Cholesterol | 27 MG | 21 MG | 80 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.7 G | 4.9 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.