WILD CAUGHT IMITATION ABALONE, WILD CAUGHT vs. WILD CAUGHT IMITATION ABALONE, WILD CAUGHT vs. PLAIN MANZANILLA SPANISH OLIVES, PLAIN MANZANILLA

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

WILD CAUGHT IMITATION ABALONE, WILD CAUGHT has the most protein of the foods compared, at 24.5 g per 100g.

Nutrient WILD CAUGHT IMITATION ABALONE, WILD… WILD CAUGHT IMITATION ABALONE, WILD… PLAIN MANZANILLA SPANISH OLIVES, PLAIN…
Protein 24.5 G24.5 G0 G
Total lipid (fat) 5.7 G5.7 G13.3 G
Carbohydrate, by difference 1.9 G1.9 G0 G
Energy 132 KCAL132 KCAL133 KCAL
Total Sugars 35.9 G35.9 G0 G
Fiber, total dietary 1.9 G1.9 G6.7 G
Calcium, Ca 491 MG491 MG92 MG
Iron, Fe 1.9 MG1.9 MG0.67 MG
Sodium, Na 453 MG453 MG1200 MG
Sugars, added 1.9 G1.9 G0 G
Cholesterol 38 MG38 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 3.8 G3.8 G0 G
Potassium, K --33 MG
Vitamin D (D2 + D3), International Units --0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.