WINTERMINT ASCENT vs. SMOKED TURKEY WINGS vs. NORI UME (PICKLED PLUM, SEAWEED, HON-MIRIN SAUCE)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SMOKED TURKEY WINGS has the most protein of the foods compared, at 19.5 g per 100g.
| Nutrient | WINTERMINT ASCENT | SMOKED TURKEY WINGS | NORI UME (PICKLED PLUM, SEAWEED,… |
|---|---|---|---|
| Protein | 0 G | 19.5 G | 2.9 G |
| Total lipid (fat) | 0 G | 11.5 G | 0.34 G |
| Carbohydrate, by difference | 74.1 G | 0 G | 40.4 G |
| Energy | 185 KCAL | 186 KCAL | 184 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Sodium, Na | 0 MG | 301 MG | 481 MG |
| Fiber, total dietary | - | 0 G | 0.8 G |
| Calcium, Ca | - | 18 MG | - |
| Iron, Fe | - | 1.3 MG | - |
| Cholesterol | - | 66 MG | 0 MG |
| Fatty acids, total trans | - | 0 G | - |
| Fatty acids, total saturated | - | 3.1 G | 0.09 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.