Wonton, dumpling or pot sticker, fried vs. Wonton, dumpling or pot sticker, fried, no meat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Wonton, dumpling or pot sticker, fried has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | Wonton, dumpling or pot sticker, fried | Wonton, dumpling or pot sticker, fried,… |
|---|---|---|
| Protein | 8.8 G | 8.8 G |
| Total lipid (fat) | 11.1 G | 11.1 G |
| Carbohydrate, by difference | 14.1 G | 14.1 G |
| Energy | 192 KCAL | 192 KCAL |
| Total Sugars | 2.9 G | 2.9 G |
| Fiber, total dietary | 1.5 G | 1.5 G |
| Calcium, Ca | 30 MG | 30 MG |
| Iron, Fe | 0.79 MG | 0.79 MG |
| Potassium, K | 301 MG | 301 MG |
| Sodium, Na | 467 MG | 467 MG |
| Cholesterol | 18 MG | 18 MG |
| Fatty acids, total saturated | 2.5 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.