WSHBRN MILLS CHICKPEA ROTINI PASTA W LENTILS vs. Cheerios Cereal, Family Size vs. Fruit Roll-Ups Variety Pack 10 Count
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WSHBRN MILLS CHICKPEA ROTINI PASTA W LENTILS has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | WSHBRN MILLS CHICKPEA ROTINI PASTA W… | Cheerios Cereal, Family Size | Fruit Roll-Ups Variety Pack 10 Count |
|---|---|---|---|
| Protein | 21.4 G | 10.7 G | 0 G |
| Total lipid (fat) | 7.1 G | 7.1 G | 7.1 G |
| Carbohydrate, by difference | 58.9 G | 71.4 G | 78.6 G |
| Energy | 357 KCAL | 357 KCAL | 357 KCAL |
| Total Sugars | 3.6 G | 3.6 G | 50 G |
| Fiber, total dietary | 17.9 G | 10.7 G | 0 G |
| Calcium, Ca | 36 MG | 357 MG | 0 MG |
| Iron, Fe | 4.8 MG | 28.9 MG | 0 MG |
| Potassium, K | 1054 MG | 643 MG | - |
| Sodium, Na | 0 MG | 500 MG | 357 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.89 G | 1.8 G | 3.6 G |
| Vitamin D (D2 + D3), International Units | - | 143 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.