YAKINIKU BEEF FRIED RICE vs. THAI-STYLE CHICKEN FRIED RICE, GREEN CURRY vs. THAI-STYLE CHICKEN FRIED RICE, GREEN CURRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
THAI-STYLE CHICKEN FRIED RICE, GREEN CURRY has the most protein of the foods compared, at 5.8 g per 100g.
| Nutrient | YAKINIKU BEEF FRIED RICE | THAI-STYLE CHICKEN FRIED RICE, GREEN… | THAI-STYLE CHICKEN FRIED RICE, GREEN… |
|---|---|---|---|
| Protein | 4.8 G | 5.8 G | 5.8 G |
| Total lipid (fat) | 3.9 G | 3.5 G | 3.5 G |
| Carbohydrate, by difference | 29.8 G | 29.5 G | 29.5 G |
| Energy | 173 KCAL | 173 KCAL | 173 KCAL |
| Total Sugars | 3.5 G | 2.6 G | 2.6 G |
| Fiber, total dietary | 1 G | 1 G | 1 G |
| Calcium, Ca | 13 MG | 13 MG | 13 MG |
| Iron, Fe | 0.58 MG | 0.58 MG | 0.58 MG |
| Sodium, Na | 381 MG | 308 MG | 308 MG |
| Cholesterol | 6 MG | 6 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.96 G | 1.6 G | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.