YELLOW CORN MEAL MIX vs. DELUXE MACARONI & CHEESE DINNER vs. FOOD LION, HAMBURGER BEEF PASTA DINNER

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

DELUXE MACARONI & CHEESE DINNER has the most protein of the foods compared, at 11.1 g per 100g.

Nutrient YELLOW CORN MEAL MIX DELUXE MACARONI & CHEESE DINNER FOOD LION, HAMBURGER BEEF PASTA DINNER
Protein 6.7 G11.1 G10 G
Total lipid (fat) 3.3 G10.1 G0 G
Carbohydrate, by difference 73.3 G47.5 G73.3 G
Energy 333 KCAL333 KCAL333 KCAL
Total Sugars 3.3 G6.1 G6.7 G
Fiber, total dietary 6.7 G2 G3.3 G
Calcium, Ca 133 MG152 MG67 MG
Iron, Fe 6 MG1.8 MG2.4 MG
Sodium, Na 1367 MG838 MG2100 MG
Cholesterol 0 MG10 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.67 G3 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.