YELLOW EYE BEANS, YELLOW EYE vs. ORIGINAL CHILI MAKIN'S, ORIGINAL vs. TRADITIONAL SOUTHWEST REFRIED RED BEANS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
YELLOW EYE BEANS, YELLOW EYE has the most protein of the foods compared, at 3.9 g per 100g.
| Nutrient | YELLOW EYE BEANS, YELLOW EYE | ORIGINAL CHILI MAKIN'S, ORIGINAL | TRADITIONAL SOUTHWEST REFRIED RED… |
|---|---|---|---|
| Protein | 3.9 G | 3.9 G | 3.9 G |
| Total lipid (fat) | 0 G | 0.38 G | 1.9 G |
| Carbohydrate, by difference | 13.8 G | 14.6 G | 11.5 G |
| Energy | 77 KCAL | 77 KCAL | 77 KCAL |
| Total Sugars | 0.77 G | 2.3 G | 0.77 G |
| Fiber, total dietary | 6.9 G | 4.6 G | 4.6 G |
| Calcium, Ca | 46 MG | 32 MG | 23 MG |
| Iron, Fe | 1.3 MG | 1.5 MG | 1.4 MG |
| Potassium, K | 292 MG | 231 MG | 246 MG |
| Sodium, Na | 300 MG | 531 MG | 369 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Sugars, added | - | 0.8 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.