Yoplait Greek 100 Protein Black Cherry Fat Free… vs. Progresso Rich & Hearty Loaded Potato with Bacon… vs. YOPLAIT GRK 100 PRTN FF YGRT LEMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Yoplait Greek 100 Protein Black Cherry Fat Free… has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | Yoplait Greek 100 Protein Black Cherry… | Progresso Rich & Hearty Loaded Potato… | YOPLAIT GRK 100 PRTN FF YGRT LEMON |
|---|---|---|---|
| Protein | 9.3 G | 1.6 G | 9.3 G |
| Total lipid (fat) | 0 G | 4 G | 0 G |
| Carbohydrate, by difference | 6.7 G | 7.5 G | 7.3 G |
| Energy | 67 KCAL | 67 KCAL | 67 KCAL |
| Total Sugars | 4.7 G | 0.4 G | 4.7 G |
| Fiber, total dietary | 0 G | 0.8 G | 0 G |
| Calcium, Ca | 100 MG | 8 MG | 100 MG |
| Iron, Fe | 0 MG | 0.14 MG | 0 MG |
| Potassium, K | 140 MG | - | - |
| Sodium, Na | 37 MG | 329 MG | 50 MG |
| Sugars, added | 1.3 G | - | - |
| Cholesterol | 3 MG | 4 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.99 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 27 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.