Yoplait Light Strawberries 'n Bananas Yogurt vs. PROGRESSO GOOD NATURED SOUP HRTY TOM SPINACH RSTD… vs. OLD EL PASO WHOLE GREEN CHILES MILD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Yoplait Light Strawberries 'n Bananas Yogurt has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | Yoplait Light Strawberries 'n Bananas… | PROGRESSO GOOD NATURED SOUP HRTY TOM… | OLD EL PASO WHOLE GREEN CHILES MILD |
|---|---|---|---|
| Protein | 3 G | 1.6 G | 0 G |
| Total lipid (fat) | 0 G | 1.4 G | 0 G |
| Carbohydrate, by difference | 8 G | 7.8 G | 8.6 G |
| Energy | 43 KCAL | 43 KCAL | 43 KCAL |
| Total Sugars | 3 G | 3.5 G | 5.7 G |
| Fiber, total dietary | 0 G | 2 G | 0 G |
| Calcium, Ca | 103 MG | 31 MG | 0 MG |
| Iron, Fe | 0 MG | 0.42 MG | 0 MG |
| Potassium, K | 153 MG | - | 0 MG |
| Sodium, Na | 50 MG | 270 MG | 400 MG |
| Sugars, added | 1 G | - | - |
| Cholesterol | 2 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.2 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.