YUCATAN GUACAMOLE vs. GUACAMOLE, RESTAURANT STYLE vs. GUACAMOLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
YUCATAN GUACAMOLE has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | YUCATAN GUACAMOLE | GUACAMOLE, RESTAURANT STYLE | GUACAMOLE |
|---|---|---|---|
| Protein | 0 G | 0 G | 0 G |
| Total lipid (fat) | 15 G | 13.3 G | 15 G |
| Carbohydrate, by difference | 10 G | 10 G | 10 G |
| Energy | 167 KCAL | 167 KCAL | 167 KCAL |
| Total Sugars | 3.3 G | 3.3 G | 3.3 G |
| Fiber, total dietary | 6.7 G | 6.7 G | 6.7 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 1.3 MG | 1.2 MG | 1.2 MG |
| Sodium, Na | 400 MG | 467 MG | 400 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 133 IU |
| Sugars, added | 3.3 G | 3.3 G | 6.7 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - | 0 G |
| Fatty acids, total saturated | 1.7 G | 0 G | 1.7 G |
| Potassium, K | - | 517 MG | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.