ZOI, GREEK NONFAT YOGURT, FRUIT ON THE BOTTOM,… vs. GREEK NONFAT YOGURT, RASPBERRY vs. NONFAT GREEK YOGURT, STRAWBERRY

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ZOI, GREEK NONFAT YOGURT, FRUIT ON THE BOTTOM,… has the most protein of the foods compared, at 7.1 g per 100g.

Nutrient ZOI, GREEK NONFAT YOGURT, FRUIT ON THE… GREEK NONFAT YOGURT, RASPBERRY NONFAT GREEK YOGURT, STRAWBERRY
Protein 7.1 G7.1 G7.1 G
Total lipid (fat) 0 G0 G0 G
Carbohydrate, by difference 17.1 G17.6 G18.2 G
Energy 100 KCAL100 KCAL100 KCAL
Total Sugars 15.9 G17.1 G16.5 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 176 MG176 MG176 MG
Iron, Fe 0 MG0 MG0 MG
Sodium, Na 65 MG65 MG68 MG
Vitamin D (D2 + D3), International Units 59 IU59 IU59 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.